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Twenty years after Navy SEAL Marc Lee was killed in Ramadi, his mom Debbie “Mama Lee” Lee joins Jocko and Echo to mirror on grief, religion, brotherhood, and the legacy Marc left behind. They focus on the work of America’s Mighty Warriors, serving to veterans heal from the invisible wounds of conflict, supporting Gold Star households, and turning unimaginable loss right into a mission to assist others.
00:00 – 20 Years Since Mark Lee’s Dying
Mama Lee displays on shedding Mark, religion, grief, and the extraordinary legacy that has grown from his sacrifice.
14:40 – Mama Lee Returns
Debbie Lee joins Jocko and Echo to mirror on the Job Unit Bruiser reunion and seeing Mark’s teammates collectively once more after 20 years.
25:12 – Brotherhood Cast in Ramadi
Remembering fallen teammates, reconnecting with outdated pals, and why staying related to the individuals who shared the expertise issues.
35:22 – Random Acts of Kindness
How Mark’s ultimate message impressed America’s Mighty Warriors to offer rapid assist to veterans, navy households, and others in disaster.
39:30 – Selecting to Preserve Preventing By means of Grief
Mama Lee describes the devastation of shedding a baby and the choice to show that ache into function and repair.
45:28 – You Gained’t Really feel Like This Eternally
Jocko and Mama Lee focus on the overwhelming nature of grief, shedding management of your feelings, and studying to trip the wave till you possibly can transfer ahead.
1:00:35 – Get It Out of Your Head
Why speaking, writing, sharing tales, and connecting with others can assist course of ache as an alternative of permitting it to develop darker inside.
1:12:40 – Therapeutic the Invisible Wounds of Struggle
Mama Lee explains Serving to Heroes Heal, traumatic mind accidents, blast publicity, sleep issues, suicide, and the veterans whose lives have been modified via therapy.
1:26:00 – Serving to Veterans and Gold Star Households Heal
The retreats, therapy applications, and plans for a devoted facility designed to carry veterans and households collectively whereas supporting their restoration.
1:31:14 – Gold Star Households and the Energy of Serving to Others
Mama Lee discusses retreats for Gold Star dad and mom and households, whereas Jocko displays on how even a small act of kindness can fully change somebody’s outlook.
Be a part of the dialog on Twitter/Instagram: @jockowillink @echocharles
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