Habit, destruction, and warrior mentality with former Delta Power Particular Operator Tyler Gray.
Gray is a distinguished Army veteran who served with the seventy fifth Ranger Regiment and has since discovered success within the leisure world on the hit TV collection ‘SEAL Crew’ and ‘Suicide Squad’. Tyler and Mike are joined by Lauren Ungeldi, best-selling creator and speaker, who’s historical past of collaborating with high-profile politicians, conflict heroes, medical doctors and media figures has led her to serving to form the tales of numerous adorned veterans like Tyler. Gray’s upcoming ebook, ‘Cast in Chaos’, dives deep into the middle of what he calls “Chaos Habit” – the fixed want for self-destruction that so many members of our navy face.
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Chapters:
00:00 – Intro
04:40 – Cast in Chaos – Writing The New Ebook
26:56 – Playing With Your Life – Chaos Habit In The Army
45:02 – Defining A Warrior – Battling My Demons Inside
55:13 – Discovering Therapy – Addressing My Chaos Habit
01:09:48 – Understanding the Cycle – Engaged on the Nervous System
01:21:41 – Reinforcing Self-Destruction – How The System Permits Us
01:28:36 – A Historical past of Violence – Decompression From Historical Days to WWII
01:37:39 – Summing Up Tragedy – Defining Fortune & Chaos
02:05:58 – Treating Trauma – Addressing PTSD/LTSD
02:05:58 – Get Your Copy At this time – How you can Discover The New Ebook Cast in Chaos
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Assist Tyler Gray –
Web site: https://greymancoaching.com/
Fb: https://www.fb.com/thewarriorclassbook/
Instagram: https://www.instagram.com/tyleragrey
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