Jocko Podcast 120 w/ Echo Charles – Preserve Enchancment Over Time. Wholesome Competitors

Be a part of the dialog on Twitter/Instagram:
@jockowillink @echocharles

0:00:00 – Opening

0:00:18 – Uncomfortably chilly VS Dangerously Chilly.

0:10:32 – Asking for assist once you want it.

0:19:17 – Martial Arts Competitors as a strategy to prep for Actual bodily confrontation.

0:41:23 – Staying in your consolation zone and never even realizing it.

0:53:26 – The way to implement Excessive Possession to others once they do not like Jocko.

1:02:21 – How working tougher for an imcompetent superior will allow you to.

1:11:02 – Are you able to be default:aggressive and relaxed on the identical time?

1:20:10 – How do self-awareness, self-assessment, and self-improvement start?

1:24:31 – Help: JockoStore stuff, Tremendous Krill Oil and Joint Warfare and Self-discipline Pre-Mission, THE MUSTER 005 in DC. Origin Model Attire and Jocko Gi, with Jocko White Tea,  Onnit Health stuff, and Psychological Warfare (on iTunes). Excessive Possession (e-book), Method of The Warrior Child 2: Marc’s Mission, The Self-discipline Equals Freedom Discipline Handbook, and Jocko Cleaning soap.

1:43:09 – Closing Gratitude.