MMA Navy SEAL Carb Coaching – Muscle-Constructing Superfoods with Mitch Aguiar | Mike Drop #188

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Carbs are a no-go for lots of dieters seeking to shed weight these days, however should you’re making an attempt to coach, is it value leaving them in? Mitch “Smashin’ Frog” Aguiar talks weight loss plan and train – and why carbs is probably not all that unhealthy – on this unique clip from Episode #188 of the Mike Drop Podcast.


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