MY 2019 MACROS AND FULL DAY OF EATING | Nick Koumalatsos



Right here we go once more! 2019 Fashion. Listed here are my beginning macros for the 12 months. I will proceed to tweak these as I transfer ahead however for now, that is what they’re. Hope all of you might be having an exquisite 12 months to date!

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About Nick Koumalatsos:

Marine Raider, Reconnaissance Marine, Adventurer, Entrepreneur, Philanthropist, Director of The Raider Undertaking.

Born in Hollywood, Florida, to a Greek father and a Gypsy mom, grew up touring america till settling down for Excessive Faculty in Panama Metropolis, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying across the globe supporting the battle on terror. He served with 2D Pressure Reconnaissance, third Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Particular Operations Command.

Nick now could be an entrepreneur, philanthropist, producer, and father of two lovely girls. He and Miss Capra spend their time touring the globe making movies and telling the tales of the current and previous.

MY 2019 MACROS AND FULL DAY OF EATING | Nick Koumalatsos

Nick Koumalatsos
https://youtube.com/MrNicksmith82

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