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Girls and Gents, I imagine the time has come to share with you some outcomes that we have now obtained from a number of the analysis and tons of of checks that we have now been finishing up in SIRT ACADEMY for a yr now, even when we have now been engaged on some dynamics since 2017.
The truth is, our Coaching Middle isn’t just a extremely specialised Coaching Middle or an Academy, however a laboratory through which daily we stock out research and analysis along with our workforce of specialists in numerous fields, from drugs, to neuroscience, from skilled sports activities and Sports activities Sciences to Vitamin.
Ours is a spot the place concepts and intuitions take form, passing from their theoretical projection to sensible utility. By means of particular area checks, we get hold of knowledge and solely following the evaluation of that knowledge can we speak about outcomes, success or failure of an concept that has change into idea after which reworked into sensible utility, be it an train, a method, a technical precept or a brand new methodology.
The data that I’ve determined to share with all of you might be one thing that might diametrically change your method of coaching, main you to scale back prices by over 90%, to optimize your coaching time to the utmost and finalizing a degree of effectiveness in training-application translation, by no means achieved so far. Not solely that, the knowledge and ideas that I’ll share with you’ll maybe convey you the best advantages, proper in on a regular basis life.
I warn you, nonetheless, that sadly since it’s a complicated topic they aren’t simple ideas however I’ll attempt to do my greatest to elucidate them to you within the easiest and most sensible method doable. To do that I made a decision to write down some articles and mix them with movies and technical content material that may serve to help the technical clarification.
In an Trade through which superficiality, ignorance, conceitedness and mere pursuits dictate the principles, through which gossip and slanders are the one technical alternate between professionals, through which the Ego is the unit of measurement of an Teacher, somebody should say how they’re doing actually issues.
Let’s begin this journey from right here, with this video of an especially efficient train that I’ll cowl once more and in depth within the subsequent few days:
THE BLIND DRILL
That is an especially efficient and simple to use train each on the vary and in DRY circumstances. Nevertheless, watch out to not confuse the benefit of logistical structuring with the simplicity of the technical dynamics, as a result of it is a far more complicated drill than it appears. This train has numerous ranges of issue and within the first video you may see a few of them. The circumstances, as all the time, are people who decide the technical and issue degree of the train.
With the BLIND DRILL we start to introduce some elementary and important technical ideas to have the ability to construct and strengthen the principle constructions on which our sensorial interplay and subsequently our means to react to stimuli relies.
Up to now, 98% of any qualification, analysis or mantenence taking pictures take a look at to judge a shooter and his technical abilities are primarily based solely on two parameters: Time and Efficency.
The primary is measured with phonochronometers (timers), the second via terminal ballistics on the goal (holes).
Time is known as response time and is measured on the premise of a single stimulus, which is all the time the identical (BEEEEP), is pre-known, comes solely from the auditory airplane and lasts on common 0.20 twenty hundredths of a second, subsequently extraordinarily lengthy.
We soak up the setting and work together with it 83% via sight and solely 11% via listening to, so imaginative and prescient is clearly our dominant sense, but there isn’t a hint of visible stimuli in any technical analysis of a shooter.
PRIMARY TECHNICAL OBJECTIVE:
– Enhance and pace up the neuromotor response to a number of simultaneous stimuli, with visible ones dominating.
– Enhance and pace up the power of dynamic visible screening of the setting, discrimination of the risk.
Secondary Technical Targets:
a) Interplay with a number of simultaneous and completely different sensory stimuli
b) Interplay and response to stimuli NOT PRE-KNOWN
c) Introduction of the visible stimulus as the principle marker
d) Introduction to reactivity with alteration and disturbance
of the neuroauditory and neurovisual ranges
EXECUTION:
The Drill is split into two phases, within the first the shooter begins together with his eyes closed with a 360° goal at variable distances, on the UP or GO (auditory stimulus) he should open his eyes and hit the goal closest to the activating topic
(visible stimulus). Within the intermediate ranges, listening to impairment is added
(tense noise)
In superior ranges the visible facet may also be altered
(Low mild and strobe)
We are going to cope with the second part within the second half.
supply
