USMC PREP: HOW TO DO BENT OVER ROWS | Nick Koumalatsos



Josh and Nick present you the right way to correctly do bent over rows for the usmcprep.com programing.

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Born in Hollywood, Florida, to a Greek father and a Gypsy mom, grew up touring the US till settling down for Excessive College in Panama Metropolis, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying across the globe supporting the conflict on terror. He served with 2D Drive Reconnaissance, third Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Particular Operations Command.

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USMC PREP: HOW TO DO BENT OVER ROWS | Nick Koumalatsos

Nick Koumalatsos
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