How Many Push-Ups do You Want for Particular Operations?



Study extra about our the “90-Day Push-Up Hero” Health Program at

Ever watched a film showcasing elite Particular Operations Forces (SOF) and puzzled what it takes to achieve that stage of bodily and psychological fortitude? Past the tactical gear and intense coaching, all of it begins with a basis of primary health. And surprisingly, some of the telling workout routines – and a cornerstone of SOF evaluation – is the common-or-garden push-up. It isn’t nearly brute power; it is about endurance, self-discipline, and a window into your potential to thrive beneath excessive stress. Should you’re contemplating a path towards a profession within the Army or Particular Operations, or just curious concerning the requirements, you’ve come to the suitable place.

Be the Hero within the Story of Your Life!

We educate the instruments and methods of the army and elite particular operations group to civilians, companies, and high-net-worth-families.

SECURITY – Maintain Your Household or Small Enterprise Secure

LEADERSHIP – Turn into the Chief Everybody Loves (Free Course)

PLANNING – Plan Like Your Life Is determined by It (Free Course)

MINDSET – Develop a Champion’s Mindset

MILITARY PREPARATION – Arrive Ready for Army and Particular Operations Coaching

FITNESS – so you may Dominate your Day

Thanks for watching,

Christopher Littlestone
Life is a Particular Operation
Are You Prepared For It?

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